Brain Fitness Training can Increase Focus, Improve Performance, Reduce Anticipatory Anxiety, Reduce Stress.

Sports psychology deals with the psychological factors associated with participation and performance in sports, exercise, and other types of physical activity. Sports psychology has three main objectives:

• Performance enhancement: helping athletes use psychological principles to improve performance.
• Understanding the effects of participation in sports, exercise and physical activity on individual psychological development, health, and well-being throughout your life span.
• Injury prevention, such as from multiple concussions.

Having worked extensively with professional, Olympic, Ironman and amateur, bi-athletes, gymnasts, runners, cyclists, swimmers and skiers, Dr. Diane and the Brain Fitness Training Experts assist individual athletes and sports teams, at all levels of ability, with performance enhancement and clinical issues. Performance Enhancement Workshops are available to coaches, trainers and administrators.

Peak Performance Athletes condition their bodies in a variety of ways, but always with the common goal-to achieve the greatest performance possible. Often you will train your muscles but are still unable to reach your highest goals. There is some hurdle, some barrier keeping you from achieving this success, therefore keeping you from reaching this level of Peak Performance.

Dr. Diane Roberts Stoler, Ed.D., a Board Certified Sports Psychologist and the Brain Fitness Training Team can help you! In many cases the hurdle that is stopping you from achieving the desired level of success involves the activities of the brain. Using a technique known as neurofeedback, Dr. Diane can teach you how to effectively and efficiently strengthen your brain to maintain and enhance your conditioning. By training your brain, you can overcome the hurdles that are keeping you from achieving your Peak Performance.